Defy Functional Fitness

Defy Functional Fitness

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Description

What do you notice while selecting a gym for workouts? Keep-fit apparatuses, instructors and their qualifications, inner vibe? At Defy Functional Fitness, as in other modern gyms, members of staff suppose that the most important thing is how the guest feels himself inside. And so they try to create cozy atmosphere for each person. Here you could get:

  • basic help in training process
  • check-up of your present physical shape
  • depiction of zones for development
In case you're looking for a tidy, nice and feel well gym, think about inspecting this spot. Members of staff here are ready when you are.

Rating 5 shows that people like this place!

To know more about this location, you can check out www.defyfunctionalfitness.com.

You may see reviews to learn what people marked as pluses and negative moments in their visiting Defy Functional Fitness.

For planing an appointment you should use the phone number +1 (416) 467-53-33 To contact with the company you can pay a visit to it in Canada, East York, ON M4G 3V2, 94 Laird Dr.

Last updated: 2022, March 16
Phone number
+1 (416) 467-53-... — show
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Address
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Working hours
Mon-Fri: 5:30AM—8PM; Sat: 9AM—12PM
Official website
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10 photos Defy Functional Fitness

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Reviews about Defy Functional Fitness

5.0
  /  1,073 ratings
All reviews 66
Sort:
  • Madeline M. 2021, November 18, 9:32 pm
    Comment
    I was referred to DEFY after wanting to push myself and become stronger. I have to say, it has been such a positive experience from the start! Co-owners Michelle and Darren have fostered a supportive and welcoming community that likes to give back. DEFY coaches are professional and knowledgeable, attentive to detail and dedicated to your growth. Since beginning with the fundamentals training in October to now having integrated into the group classes, I have felt encouraged and challenged through – show
  • Adriana C. 2021, November 12, 9:24 pm
    Comment
    It is amazing to finally find a place where they care to build your strength/technique instead of throwing a bunch of nonsense workouts, I have enjoyed so much!! From the friendly coaches to the amazing stretching/mobility exercises, so worth it!!
    • Company's official reply 2021, November 17, 8:29 pm
      Yes! I'm glad you love our workouts, we work hard making sensible progressions over time. 1% better each week compounds to huge improvements! Thanks for joining our crew

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Average rating - 5 based on 66 reviews and 1073 ratings