Defy Functional Fitness

Toronto

English

Description

What do you notice while selecting a gym for workouts? Keep-fit apparatuses, instructors and their qualifications, inner vibe? At Defy Functional Fitness, as in other modern gyms, members of staff suppose that the most important thing is how the guest feels himself inside. And so they try to create cozy atmosphere for each person. Here you could get:

basic help in training process
check-up of your present physical shape
depiction of zones for development

In case you're looking for a tidy, nice and feel well gym, think about inspecting this spot. Members of staff here are ready when you are.

Rating 5 shows that people like this place!

To know more about this location, you can check out www.defyfunctionalfitness.com.

You may see reviews to learn what people marked as pluses and negative moments in their visiting Defy Functional Fitness.

For planing an appointment you should use the phone number +1 (416) 467-53-33 To contact with the company you can pay a visit to it in Canada, East York, ON M4G 3V2, 94 Laird Dr.

Group Classes: gym, fitness classes, unisex gyms

Other services: powerlifting, climbing wall, personal training

Last updated: 2022, March 16

Phone number

+1 (416) 467-53-... — show

Let the company know you found their phone number on NiceLocal —businesses work best when they know you can affect their rating Was your phone call answered?

Address

East York, ON M4G 3V2, 94 Laird Dr

Area Don Valley West, area East York

Metro:

Eglinton 2.9 km

to metro station Eglinton — 2.9 km

Leaflet | © MapTiler © OpenStreetMap contributors

Working hours: Mon-Fri: 5:30AM—8PM; Sat: 9AM—12PM

Official website: defyfunctionalfitness.com

Are you the owner?

10 photos Defy Functional Fitness

Write a review

Reviews about Defy Functional Fitness

5.0

/ 1,073 ratings

All reviews 66

Sort: by date by rating by popularity With photo

Madeline M. 2021, November 18, 9:32 pm

Comment

I was referred to DEFY after wanting to push myself and become stronger. I have to say, it has been such a positive experience from the start! Co-owners Michelle and Darren have fostered a supportive and welcoming community that likes to give back. DEFY coaches are professional and knowledgeable, attentive to detail and dedicated to your growth. Since beginning with the fundamentals training in October to now having integrated into the group classes, I have felt encouraged and challenged through … – show

out my journey!

0 0
Reply
Adriana C. 2021, November 12, 9:24 pm

Comment

It is amazing to finally find a place where they care to build your strength/technique instead of throwing a bunch of nonsense workouts, I have enjoyed so much!! From the friendly coaches to the amazing stretching/mobility exercises, so worth it!!

0 0
Reply
- Company's official reply 2021, November 17, 8:29 pm
  
  Yes! I'm glad you love our workouts, we work hard making sensible progressions over time. 1% better each week compounds to huge improvements! Thanks for joining our crew
  
  0 0
  Reply