Kardia

Kardia

Will open in 6 h. 23 min.
Description

Up-to-date life could be too hectic, deflecting and disconnecting us from our inner selves. Kardia, as other contemporary yoga centres, works to help in making complete alignment to everybody who seek it. Yoga is a whole science that can give small or considerable physical, emotional and inner modifications within the body. It may help to relieve chronic physical and mental pain, manage stress and lower anxiety and depression. Yoga in Kardia may be useful for people of all ages, state of health and fitness levels. Trainers who work in this place are committed to provide you with tools that will support you on your way to a full spectrum yoga experience. Here you also have a chance to find out more about meditation excersise and try it yourself, if you have a desire.

Rating 5 illustrates that people are fond of this location!

To learn more about this organisation, you can check out www.kardiaathletica.com.

You may see reviews to find out what people marked as pluses and negative moments in their visiting Kardia.

For making an appointment with a professional you may use the phone number +1 (647) 729-50-08 To contact with the organization you can drop in on it in Canada, Toronto, ON M5V 2Z2, 10 Lower Spadina Ave #100.

Address
Metro:
Working hours
Sun, Sat: 9AM—12:30PM; Mon-Fri: 7:30AM—1PM, 5PM—8PM
Official website
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4 photos Kardia

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Reviews about Kardia

5.0
  /  63 ratings
All reviews 70
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  • Megan F. 2022, May 18, 5:27 pm
    Comment
    Heather is the best! The classes are always challenging yet entertaining. There’s a variety of classes in terms of endurance vs. speed, timing, and duration. I never thought I’d be doing spin classes, but here I am 2 years later going 3—4 times a week. Thank you Kardia!
  • Liam w. 2022, April 25, 9:54 pm
    Comment
    I have been going to Kardia for over a year now and could not complain about one thing! After taking one class, you will quickly understand why Kardia has so many five star reviews and numerous awards. Heather is an outstanding instructor and knows how to help you get the most out of your workout! I would highly recommend taking a class!

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Average rating - 5 based on 70 reviews and 63 ratings