TO Kinesiology &#8212; Personal Trainer and Kinesiologist

Toronto

English

Description

Studies show that personal training multiplies your chances of total exercise success and also body fat rate reduction compared to working out alone. Good news — you may do it all in the comfort and privacy, where you want to. TO Kinesiology — Personal Trainer and Kinesiologist offers visitors complete package of solutions to help you meet your athletic goals. Personal trainers here may:

create an exercise plan individually tailored to meet your short and long terms objectives
assist you and keep your motivation on every single step of the way to reach your fitness goals
suggest you some expert recommendations, connected with a range of important conditions affiliated with your fitness, for instance, power augmentation, life style modifications for wellness and strong health, weight decline/weight gain, blood flow, complete body conditioning, bone solidity, renewal after injuries, posture, flexibility.

Rating 5 illustrates that visitors are really pleased with this place!

To know more about this location, you can check out www.tokinesiology.ca.

You may see reviews to understand what people noticed as pros and minuses in their visiting TO Kinesiology — Personal Trainer and Kinesiologist.

For scheduling an appointment with a specialist you should use the phone number +1 (647) 393-13-37 To contact with the centre you can pay a visit to it in Canada, Toronto, ON M5V 3R8, 381 Front St W.

Face and body: wellness

Group Classes: gym, stretching, lower body workout, upper body workout

Other services: strength training, personal training, fitness testing

Physical medicine and rehabilitation: exercise therapy

Phone number

+1 (647) 393-13-... — show

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Address

Toronto, ON M5V 3R8, 381 Front St W

Area Spadina—Fort York, area Toronto

Metro:

St. Andrew 0.9 km

Osgoode 1 km

Union 1 km

to metro station St. Andrew — 0.9 km

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Working hours: 24 hours a day

Official website: tokinesiology.ca

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Reviews about TO Kinesiology - Personal Trainer and Kinesiologist

5.0

/ 52 ratings

All reviews 45

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meaghan K. 2020, December 11, 6:28 pm

Comment

Nem is great! I went to him with lots of injuries, wanting to lose some weight and get back to my old active self. Nem developed workout programs that worked for me, were interesting, and even rehabilitated my Achilles injury. I went from not being able to walk more than a mile without significant pain to being completely pain-free.
I'm so glad I made this investment in myself!

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jet g. 2020, October 26, 7:08 pm

Comment

I am currently training with Nem and wanted to take the time to let everyone know how it is going. I do not like being tied down to a schedule or a routine and like most people i would assume, do not like working out! Hahahah!

Nem has changed all that for me. He is a dedicated personal trainer with a masters in Kinesiologist and with his knowledge and experience I found myself wanting a work out schedule and routine!

As a woman, I feel very comfortable and safe working with Nem. His professio … – show

nalism, his sense of humour and his kindness reflect in his ability to work with you on your fitness goals (in case you are curious, mine is FIT FOR 50!!). We work outside in a very cool location close to me. He will work with you to see what fits you best, in terms of location (inside, outside and close to you).

Speaking of 50, I was out of shape, with cracking bones and aches and pains. Working with Nem has changed all that and I am in the progress of meeting my goals with his help.

Another important note to mention, he communicates with you in between sessions. He is very quick and responsive to emails and texts. He has a very cool app that you can do your own workouts at home, in between sessions.

I could go on, but instead if you are looking for a personal trainer who is very easy to work with and has a wealth of information with regards to your fitness, physical abilities and knowledge of the human body, Nem is it! The best part is you never get bored, he has so many different routines in his tool box that every session is interesting! Thank you Nem and I will see you at the next session! Fit for 50!

Tina Proutiere

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